Reunions 2024 Schedule of Events

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LES MILLS GRIT™ Strength

May 25 @ 10:00 am - 10:45 am

Dillon Gymnasium
Group Fitness Room

 

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and bodyweight exercises to blast all major muscle groups. LES MILLS GRIT™ takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.


Sponsored by the Recent Alumni Engagement Committee

Details

Date:
May 25
Time:
10:00 am - 10:45 am
Event Category: